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Ode to panic attacks
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belief system My ode to panic attacks
Let me tell you about panic attacks
You choose whether you’re happy or sad
You choose what lives in your head
And when you want to get to bed
You can indulge yourself to think otherwise
But that ducks responsibility in your life
This is the ultimate free will choice
Like when to talk and raise your voice
But thoughts are so easily dismissed
To give yourself a mental lift
Though much easier to stop a thought
Than think yourself to nervous taught
It’s more than dismissing fictional fears
Created from between your ears
Just choose the path for a positive view
And clear all the negative from you
To enable you to blossom much more
By keeping dark in a revolving door
So next time you have a panic attack
Sit down and think of all the facts
That none of your panic is real
This should certainly make you feel
A whole lot better about yourself
That you chose to avoid a personal hell
Then you think what love and joy
You can adopt or deploy
We are made from the purest love
A part of the creator: God above
Panic attacks destroy this: Fact
And unfortunately, panic attacks
This schism hides all the facts.
I Thought Panic Attacks
Panic attack signs or symptoms: Sense of impending doom or danger, fear of loss of control or death, rapid, pounding heart rate, sweating, trembling or shaking, shortness of breath or tightness in your throat, chills, hot flashes, nausea, adominal cramping, chest pain, headache, dizziness, lightheadedness or faintness, numbness or tingling sensation, feeling of unreality or detachment. CAUSES: Genetics, major stress, a temperament that is more sensitive to stress or prone to negative emotions, past trauma, brain function. If frequent attacks, need medication. This disorder really sucks! - slc
panic attacks are not in the
panic attacks are not in the genes, and senses, tempraments and stress are all controllable by the individual cos the power of the human brain is infinitely more powerful than you give it credit for.
Let me give you an example. I ate 900g of chocolate, got my bloood sugar up to 16 and just using my mind reduced it to 5.5 in 5 mins.
the word stress, it derrives from 'self tugging' so stop tugging. And when you smile it tricks your body into being happy and a good belly laugh is even better. and any medication, read the instructions that come with cos big pharma have a tendancy to mask nit cure conditions and sticking plasters always fall off.