Do Your Soul A Favor

Do yourself
A favor
Find a quiet room
Sit somewhere
Close your eyes
Clear your mind

And listen to
What your heart
And soul
Are really
Trying to
Tell you
Listen to
And learn from
Your fears
Let your dreams know
That you hear them
Loud and clear 
Turn off
Your mind

For just a minute
Focus soley 
On your own
And the sound
Of your beautiful
Heart beat
That with 
Every beat
Reminds you
That you are still
Here, alive, and kicking
And that as long

As you believe
You can overcome
Got all that?
Now open your eyes
Take a deep breathe
And tell me

That wasn't worth 
At least taking just
A few minutes 
Out of your life


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