Author Information
Gym Etiquette Rules For Mixed Martial Arts Newbies
The way you conduct yourself at the best MMA gym Sydney can break or make your mixed martial arts learning experience. If you go about your workout and training sessions unknowingly committing some of the common mistakes, it may be very challenging to find a good training partner to work with. However, if you follow the common codes of conduct, you will find your training more enjoyable than you thought.
Make friends
Once you join a gym, you will be spending a lot of time there. You should, therefore, try to know everyone in the gym. Introduce yourself to the staff, instructors and other gym members. All students at the gym should interact and know each other. You see each other in an MMA class every day so knowing them and making friends will make your learning experience enjoyable.
Show up on time
You should always be on time. You need to get to the gym early. Showing up late shows disrespect to your coach and everyone else in the gym. When you show up late, not only do you miss minutes of training but also your tardiness could interrupt the lesson. Unexpected things happen but just occasionally. You shouldn’t make it a habit.
Remove your shoes
A lot of gym owners clean a few times weekly because they do not want bacteria lurking on the mats. If you enter your MMA gym with your shoes on and step on the mat, you will bring unwanted dirt and bacteria into the gym. With that, you need to take off your shoes before getting into the gym or stepping onto the mats. If you need to use the bathroom or go anywhere else in the gym that doesn’t have a mat, wear flip-flops and go to your desired destination.
Maintain an open mind
Whether you are sparring with a friend or rolling with a stranger, expect to be tested mentally and physically. Approach each lesson with an open mind. Follow your coach’s advice and try to be receptive to feedback if you want to improve your skills and grow. There are delusional people about how capable they are when it comes to defending themselves. You need to be open-minded when you come to the gym. This way, you will come out stronger.
Maintain cleanliness
There is nothing worse than rolling with someone whose hands are smelly or someone who is wearing smelly socks. If you use shin guards, a pair of gloves or any other pieces of equipment at the gym, you should make sure you clean them and disinfect them accordingly.
Cover your wounds
Throw a Band-Aid or any other type of cohesive tape over your open wound. You do not want to get an infection or gross people out when training. Not everyone in the gym is comfortable rolling or clinching with someone with an open wound.
Clip your nails
Before you enter the best MMA gym Sydney, you need to clip your nails. Nothing is more annoying than sparring with someone with long nails.
