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My Ode To Meditation

Meditation, breathing heavy
Only sometimes, to re-inforce
The state of no mind

Meditation, Posture too
An old body, won’t help you
In the state of no mind

Meditation, No mind

And it does matter
Cos mind, is only designed
To tell you what you did

Meditation, higher mind
Is designed
With the future in mind
All of the time

Meditation, empty mind
To give it elevation
Paths of least resistance
A sat nav sublime

Meditation, the future
In and out of mind
At the same time
Confusing sometimes

Meditation, a must
To achieve higher mind
But when you think
Your higher mind sinks
Then back in this worlds grip